Step 1- Free 30 min call

Step 2 – Questionnaire

Before our consultation you complete a simple questionnaire about your habits and lifestyle.

Step 3 – 90-minute consultation EUR 60

During our first session we review your answers and create a personalised plan.

Step 4 – Habit implementation

Over the following weeks you begin implementing the new habits.

Step 5 – Follow-up session -

I will either come to your house or online we will review your kitchen and pantry and identify foods thats can be improved or replaced.

For instance, those that might have hidden sugars , emulsifiers and preservatives.

I also demostrate simple ways to increase plant diversity and fibre in your meals.

EUR 80

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